Iso7x Review

The Iso7x is a product that claims great results with little effort at an amazing value. Of course any product "seen on TV" promises to be a revolutionary new idea at a low price that will change your life. How does the Iso7x hold up?

First we need to look at what exactly the Iso7x is and then we can review the pros and cons of the product itself. Explaining the product is kind of difficult because it is very different from most common exercise equipment. While it is different from most exercise devices, it is not a brand new idea. The design is a variation on a bullworker. The bullworker was an isometric device that came out in the 1960's and featured a spring loaded cylinder that creates resistance when compressed.

The Iso7x copies the original bullworker design with the main changes being to the material used in its construction. Essentially there are two cylinders with one overlapping the other, and inside is a large spring. At each end of the bar created by the joined cylinders is a hand grip. Nylon straps are attached on opposing sides of the cylinder linking at each end of the bar so that when they are pulled outward it forces the cylinders to compress against the spring.

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The design of devices like the Iso7x allows for multiple different kinds of exercise because the hand grips can be used for pushing motions while the pulling exercises with the straps work entirely different muscle groups. While it does allow for several different exercises, the important question is whether the iso7x workouts are effective.

One good test for the effectiveness of any exercise is the impact you feel while performing it. The old adage of "no pain no gain" is very true. It's important to not injure yourself, but performing exercise that doesn't place enough stress on the body will garner no results. The Iso7x definitely puts significant stress on the targeted muscle groups. This product offers a pretty strong impact that you will definitely feel. The reason for this is not some revolutionary new concept specific to the Iso7x; on the contrary it's because of the rather old concept of isometrics the product utilizes.

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Isometrics are exercises that work the muscles hard because they don't mirror common activities in daily life, and thus the body is less apt to deal with them. Isometrics involve holding contracted muscle in a static position. This means that as opposed to a range of motion movement like in a curl or a push-up, the muscle would be held in place against continuous resistance. The Iso7x achieves this by compressing the spring and holding it in place for seven seconds.

When using this device or any other form of isometric exercise, you will notice much more of a burn than from range of motion type exercise. This makes for a great way to increase strength and build muscle, but the Iso7x is not the only way to benefit from isometrics. The idea behind the product is great, but the device itself has pros and cons. Before buying any piece of equipment, it's important to look at all aspects of the product.

Benefits: The benefits of Isometric exercise cannot be denied. Isometrics are definitely one of the best ways to build strength and muscle. The ISO7X is a very simple and good product for performing these exercises. A chart is included that lists 36 different exercises and multiple different programs including advanced, intensive, and specialized training. Utilizing the various exercises the device is capable of will definitely provide a solid workout. Additionally, the ISO7X is a very lightweight and relatively small piece of equipment that can be used anywhere.

Quality: The quality depends on whether you are willing to shell out the extra cash for the deluxe edition or if you get the basic. On the basic version, the Cylinder appears to be quite sturdy, and the hand grips are of strong plastic design. The deluxe edition features rubberized hand grips, a stainless steel design, an upgraded spring mechanism, and a lifetime warranty (whatever that means these days.) In both editions, the weakest point would probably be the straps; they are decent and should last a long time, but they would be better made with metal cables rather than nylon straps. The Basic and Deluxe versions don't differ enough to make a huge difference in durability; it's mostly a difference in price.

Value: The product is very good, and the price sounds very good, but as with anything sold on TV, the final price is different from what's advertised. The official site sells the basic edition for $29.99 plus $12.99 shipping and handling; they also throw in the ISO Arms forearm exerciser for free! Of course free isn't really free. After adding all the extra charges, the $29.99 ISO7X and "free" ISO arms come to around $50, or $60+ if you upgrade to the deluxe. The 7X can be found for less on Amazon, but whether you are better buying from Amazon or the company website depends on how important the bonus ISO arms are to you. Check out or review here. In terms of basic value, the ISO7X isn't an amazing value, but it's not a bad buy either. It's a fairly good product at a fairly good price.

Results: I'll say the same thing I said in the Tower 200 review; there is no magic machine to provide instant results. Don't believe the hype about incredible fast results. This will not make you look like the guy in the commercial, but it will provide you with a tool to build strength and muscle. If used correctly with dedication to fittness, the ISO7X can offer great results. If you've never tried isometric exercise, and you want to increase strength, give this one a try.

DISCLOSURE OF MATERIAL CONNECTION:
The Contributor has no connection to nor was paid by the brand or product described in this content.

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